Norway

Do you have the discipline to be a free spirit?

Weekly Classes

Monday

Sagene WAVES Oslo Ingrid Brudevoll

Friday

Dancing Dreams Stavanger Jup Jansonius

Periodic Classes

Upcoming Workshops

Starfish:Radiating From the Center

Oslo - 7 Mar 2025 to 9 Mar 2025
Erik Iversen

Would you like to discover how to connect with your center (Hara) and experiencethe relationship from there to the rest of your whole body? Right to the tip of your fingers andtoes.In this 5Rhythms workshop, I bring your attention to new sensations within your body, to the bigframe structural movements and to the small core movements.Radiating from the center generates safety and balance. Starfish is an image and a workshopcreated to awaken, deepen and transform your relationship with your connective tissue and yournervous system in movement. www.erik.iversen.ca

Dans Som Medisin

Bergen - 26 Apr 2025 to 27 Apr 2025
Ingrid Brudevoll

WAVES workshop open for all. Focus on how each of the Rhythms provides a quality that is healing. 5Rhythms stands as a modern version of the ancient tradition of dance as medicine for the individual and for the community.